Munggo Friday

Munggo or mung beans are often served on Fridays in Filipino culture because of the influence of Catholic traditions. Fridays are considered a day of abstinence from meat, especially during Lent and other fasting periods. Munggo is a protein-rich dish that is often prepared without meat, making it a suitable option for Fridays when meat […]

Beyond the Finish Line

The buzz around the Paris Olympics might be starting to quiet down, but the incredible feats of our Filipino athletes are far from forgotten. It was a golden moment for the Philippines as Carlos Yulo soared to victory in gymnastics, bringing home not one, but two gold medals! And let’s not forget the bronze medals […]