After coming back from vacation and jumping right into work here in Doha, I’ve noticed a few things… especially when I try on my old clothes. Either they have all mysteriously shrunk, or I have gotten bigger. Sadly, the mirror and the scale both agree — I grew bigger.
So I decided to start small and ease my way back into a healthier routine.
Yesterday, I began my morning with a glass of warm water mixed with a teaspoon of apple cider vinegar and honey. I read that this combination might help with digestion and metabolism. I’m not entirely sure how much of that is science and how much is internet hype — but honestly, I’m willing to give it a try. At the very least, it’s a step in the right direction.
It feels good to be doing something for myself again — something intentional. No pressure, just slow steps forward.
